Overview
Essential Cycling Skills are 2.5-hour practical training modules for anyone who wants to develop their confidence on a bicycle.
There are three distinct modules, depending on your experience.
- Absolute beginners
This session is for people who have always wanted to cycle but never had the chance. Our instructors will help you develop balance on two wheels before introducing pedalling.
- Introduction to on-road
This session is for anyone who enjoys cycling on paths but is nervous about going on the road. Our instructors will introduce you to on-road cycling in a range of quiet locations and simple road layouts.
- Advanced on-road
This session is for people preparing to ride on busier roads. Our instructors will cover more complex junctions, route planning, and provide tips on roadside repairs.
Minimum Age
What skills do I need?
You don’t need any specific skills other than the desire to be more confident on your bicycle.
How long does it take?
This is usually a 2.5-hour session.
What will I need?
Bikes and helmets can be provided if required. However, it is recommended you use your own bike (including ebikes) if you have one.
What will it cost?
Please contact your nearest provider for details. Some providers are funded to deliver courses for free, whilst some will have a charge
What's next?
Once you have completed Essential Cycling Skills you should have improved confidence to start travelling by bike.
Course Dates
| Date | Course Type | Course Title & Instructor | Location | Local Authority | Capacity & Availability | £ Cost | Book |
|---|---|---|---|---|---|---|---|
| DateMon 8th Nov 2021 | Course TypeEssential Cycling Skills | Course Title & InstructorECS Beginners session Dundee Martin Harris | LocationDundee Science Centre (outside) Greenmarket, Dundee | Local AuthorityDundee City | CapacityCapacity 6 Places Left 6 | FREE | Book |
| DateTue 9th Nov 2021 | Course TypeEssential Cycling Skills | Course Title & InstructorECS Introduction to on-road - Dundee Martin Harris | LocationDundee Science Centre (outside) Greenmarket, Dundee | Local AuthorityDundee City | CapacityCapacity 6 Places Left 6 | FREE | Book |
| DateWed 10th Nov 2021 | Course TypeEssential Cycling Skills | Course Title & InstructorECS Advanced on-road - Dundee Stephen Borland | LocationDundee Science Centre (outside) Greenmarket, Dundee | Local AuthorityDundee City | CapacityCapacity 6 Places Left 6 | FREE | Book |
| DateFri 12th Nov 2021 | Course TypeEssential Cycling Skills | Course Title & InstructorDalkeith (Private) Sam Moody | LocationKings Park Eskbank Road, Dalkeith | Local AuthorityMidlothian | CapacityCapacity 3 Places Left 2 | FREE | Book |
| DateMon 15th Nov 2021 | Course TypeEssential Cycling Skills | Course Title & InstructorECS Beginners session - Dundee Martin Harris | LocationDundee Science Centre (outside) Greenmarket, Dundee | Local AuthorityDundee City | CapacityCapacity 6 Places Left 6 | FREE | Book |
| DateMon 15th Nov 2021 | Course TypeEssential Cycling Skills | Course Title & InstructorNKS_15th (Private) Sam Moody | LocationNKS Darroch Annexe, 7 Gillespie Street, Edinburgh | Local AuthorityEdinburgh City | CapacityCapacity 4 Places Left 0 | FREE | Add to Waiting List |
| DateTue 16th Nov 2021 | Course TypeEssential Cycling Skills | Course Title & InstructorECS Introduction to on-road - Dundee Martin Harris | LocationDundee Science Centre (outside) Greenmarket, Dundee | Local AuthorityDundee City | CapacityCapacity 6 Places Left 6 | FREE | Book |
| DateWed 17th Nov 2021 | Course TypeEssential Cycling Skills | Course Title & InstructorECS Advanced on-road - Dundee Stephen Borland | LocationDundee Science Centre (outside) Greenmarket, Dundee | Local AuthorityDundee City | CapacityCapacity 6 Places Left 6 | FREE | Book |
