Overview
Essential Cycling Skills are 2.5 hour practical training modules for anyone who wants to develop their confidence on a bicycle.
There are three distinct modules, depending on your experience.
- Absolute beginners
This session is for people who have always wanted to cycle, but never had the chance. Our instuctors will help you develop balance on two wheels before introducing pedalling
- Introduction to on-road
This session is for anyone who enjoys cycling on paths but is nervous about going on road. Our instructors will introduce you to on-road cycling in a range of quiet locations and simple road layouts.
- Advanced on-road
This session is for people preparing to ride on busier roads. Our instructors will cover more complex junctions, route planning, and provide tips on roadside repairs.
Minimum Age
What skills do I need?
You don’t need any specific skills other than the desire to be more confident on your bicycle.
How long does it take?
This is usually a 2.5 hour session.
What will I need?
Bikes and helmets can be provided if required. However, it is recommended you use your own bike (including ebikes) if you have one.
What will it cost?
Please contact your nearest provider for details. Some providers are funded to deliver courses for free, whilst some will have a charge
What's next?
Once you have completed Essential Cycling Skills you should have improved confidence to start travelling by bike.
Course Dates
| Date | Course Type | Course Title & Instructor | Location | Local Authority | Capacity & Availability | £ Cost | Book |
|---|---|---|---|---|---|---|---|
| DateMon 2nd Aug 2021 | Course TypeEssential Cycling Skills | Course Title & InstructorSustrans 5 ECS Level 1 & 2 (Private) Cliff Smith | Location Sustrans Edinburgh Rosebery House | Local AuthorityEdinburgh City | CapacityCapacity 8 Places Left 5 | FREE | Book |
| DateMon 2nd Aug 2021 | Course TypeEssential Cycling Skills | Course Title & InstructorSustrans 5 ECS Level 1 & 2 (Private) Cliff Smith | Location Sustrans Edinburgh Rosebery House | Local AuthorityEdinburgh City | CapacityCapacity 8 Places Left 8 | FREE | Book |
| DateMon 2nd Aug 2021 | Course TypeEssential Cycling Skills | Course Title & InstructorSustrans 6 ECS Level 3 (Private) Cliff Smith | Location Sustrans Edinburgh Rosebery House | Local AuthorityEdinburgh City | CapacityCapacity 6 Places Left 3 | FREE | Book |
| DateFri 6th Aug 2021 | Course TypeEssential Cycling Skills | Course Title & Instructor1-2-1 Essential Cycle Skills (Private) Ralph Jessop | LocationDundee City Council EDS | Local AuthorityDundee City | CapacityCapacity 1 Places Left 0 | FREE | Add to Waiting List |
| DateFri 13th Aug 2021 | Course TypeEssential Cycling Skills | Course Title & InstructorEssential Cycling Skills - Upper Tay Transport Group - August (Private) Kat Brown | LocationUpper Tay Transport Hub Locus Centre, The Square, Aberfeldy | Local Authority | CapacityCapacity 6 Places Left 6 | FREE | Book |
| DateSat 21st Aug 2021 | Course TypeEssential Cycling Skills | Course Title & InstructorWallacetown Surgery ECS (Private) Iain Hay | LocationWallace town health centre Lyon Street, Dundee | Local AuthorityDundee City | CapacityCapacity 4 Places Left 0 | FREE | Add to Waiting List |
| DateFri 10th Sep 2021 | Course TypeEssential Cycling Skills | Course Title & InstructorEssential Cycling Skills - Upper Tay Transport Group - September (Private) Kat Brown | LocationUpper Tay Transport Hub Locus Centre, The Square, Aberfeldy | Local Authority | CapacityCapacity 6 Places Left 6 | FREE | Book |
| DateFri 8th Oct 2021 | Course TypeEssential Cycling Skills | Course Title & InstructorEssential Cycling Skills - Upper Tay Transport Group - October (Private) Kat Brown | LocationUpper Tay Transport Hub Locus Centre, The Square, Aberfeldy | Local Authority | CapacityCapacity 6 Places Left 6 | FREE | Book |
