Essential Cycling Skills

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Overview

This is a practical course for those who want to develop their confidence on a bicycle. It provides you with the necessary skills to negotiate on road journeys. The course covers the following: bike handling, cycling with confidence on the road and roadside repairs. 


Minimum Age

16
  

What skills do I need?

You don’t need any specific skills other than the desire to be more confident on your bicycle.


How long does it take?

This is usually a 2-3 hour session.


What will I need?

You will need access to a bicycle in working order and clothes appropriate for the weather.


What will it cost?

The course costs £20 per person. 


What's next?

Once you have completed Essential Cycling Skills you should have improved confidence to make everyday trips by bike. You may be inspired to complete some of our other training courses to develop as a leader or instructor. 

Course Dates

DateCourse TypeCourse Title & InstructorLocationLocal AuthorityCapacity & Availability£ CostBook
DateTue 25th Jul 2017Course TypeEssential Cycling Skills Course Title & InstructorD&G NHS and Council staff (Intermediate)
Rhian Davies
LocationGarage 26 @ The hospital residences
3 Maryfield Terrace, Dumfries
Local AuthorityCapacityCapacity 6
Places Left 3
FREE
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DateThu 27th Jul 2017Course TypeEssential Cycling Skills Course Title & InstructorEssential Cycling Skills - Braehead
Ileene Mulholland
Locationintu Braehead
King's Inch Rd, Glasgow
Local AuthorityGlasgow CityCapacityCapacity 2
Places Left 0
FREE
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Waiting List
DateThu 27th Jul 2017Course TypeEssential Cycling Skills Course Title & InstructorNHST Essentials 2017 KX1
Peter Clinch
LocationKing's Cross Hospital
10 Hospital Street, Dundee
Local AuthorityCapacityCapacity 4
Places Left 0
FREE
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Waiting List
DateSat 19th Aug 2017Course TypeEssential Cycling Skills Course Title & InstructorPenicuik Cycling Group ECS2
Cliff Smith
LocationBangholm Outdoor Centre
Craighall Gardens
Local AuthorityCapacityCapacity 8
Places Left 8
£20
P/P
Book
DateMon 28th Aug 2017Course TypeEssential Cycling Skills Course Title & InstructorSustrans Staff-Essential Cycling Skills
Brian Salvona
Location Sustrans Edinburgh
Rosebery House
Local AuthorityCapacityCapacity 6
Places Left 4
FREE
Book
DateSat 7th Oct 2017Course TypeEssential Cycling Skills Course Title & InstructorSustrans Essential Cycling Skills + Roadside Repairs
Brian Salvona
Location Sustrans Edinburgh
Rosebery House
Local AuthorityCapacityCapacity 6
Places Left 6
FREE
Book