Hi I'm Keith, Having developed a career in sport I've been fortunate enough as a tutor, instructor and coach to be involved in the development and delivery of several training courses and cycling related qualifications. I tutor for Cycling Scotland delivery a wide variety of courses including: Cycle trainer; Cycle training assistant; Cycle Ride Leader; Go-MTB orientation. In addition to Cycling Scotland I also deliver training, development and education for British Cycling and Scottish Cycling. Beyond course delivery I have also been involved in writing several course resources, and bespoke training programmes for a number of organisations. Primarily a Mountain Biker and Cyclocross rider with experience of racing, riding, coaching and guiding in many parts of the UK, Europe and North America, I've also been known to throw my leg over track bikes, bmx's and even a cycle speedway bike.